Find us
  • Instagram Social Icon
  • Facebook Social Icon
Contact us

1262 Bergen Parkway

Suite E-104

Evergreen, CO 80439

Paula Dong


Visit us on Instagram and Facebook 

Our Teachers

AIReal Yoga™ is the only aerial yoga teacher training accredited by the Yoga Alliance. All of our teachers a Certified Aireal Instructors. To learn more about AIReal Yoga and teacher training - CLICK HERE

Paula Dong RN


Paula is the owner of Colorado Aerial Yoga and Fitness. As a registered nurse for over 25 years, she has always gained great satisfaction in understanding her patients’ needs and helping them on the path to healing. It was finally in the fall of 2015 that she discovered her true life's passion, AirealTM Yoga. She found a way to combine her 2 passions in life…Fitness and Healing. During her AirealTM Yoga Certification she experienced the healing effects it had on her chronic back pain. “My rigorous personal practice training combined with my personal experiences overcoming my own health challenges, makes me an extremely compassionate and deeply experienced guide”.


Paula has lived in Evergreen with her husband Steve and 4 boys in for the last 14 years. She also has sat on boards and volunteers in a number of charities that focus on helping women in crisis. Paula is also an accomplished gymnast and choreographer. In her free time she loves fitness, gardening, dancing and running with her dogs.

Amanda Ayers

Amanda is a Certified AIReal Instructor, a Registered Yoga Teacher (RYT) with Yoga Alliance, and a Health Coach.

Amanda fell in love with yoga when she was 11 years old and she loves sharing her passion for moving meditation and self-care, on the mat and in the AIR! Off the mat, she is a rock climber, a runner, an amateur vegan chef, a sometimes poet, and proud mama to the world's most amazing girl!

Shelby Nichols


After Shelby went to her first yoga class, it started an inevitable yoga journey that she never saw coming. She embraced yoga with a strong commitment and after a year of self-discovery, she followed her dream of becoming a yoga instructor. Shelby received her RYT-200 certification  and has not looked back since.

She began teaching in yoga around the same time she graduated from the University of Colorado Denver with a double major in Communication and Spanish. After meeting Carmen Curtis at numerous Wanderlust festivals, Shelby knew that pursuing her passion for AIReal Yoga was the next step in growing her yoga practice so she became a Certified AIReal YogaTM Instructor Training, Accredited through the Yoga Alliance.

Shelby is the Social Media Queen working behind the scenes of AIReal Yoga and Carmen’s platforms.