AIReal Yoga™ is the only aerial yoga teacher training accredited by the Yoga Alliance. All of our teachers a Certified Aireal Instructors. To learn more about AIReal Yoga and teacher training - CLICK HERE
Paula Dong RN
Paula is the owner of Colorado Aerial Yoga and Fitness. As a registered nurse for over 25 years, she has always gained great satisfaction in understanding her patients’ needs and helping them on the path to healing. It was finally in the fall of 2015 that she discovered her true life's passion, AirealTM Yoga. She found a way to combine her 2 passions in life…Fitness and Healing. During her AirealTM Yoga Certification she experienced the healing effects it had on her chronic back pain. “My rigorous personal practice training combined with my personal experiences overcoming my own health challenges, makes me an extremely compassionate and deeply experienced guide”.
Paula has lived in Evergreen with her husband Steve and 4 boys in for the last 14 years. She also has sat on boards and volunteers in a number of charities that focus on helping women in crisis. Paula is also an accomplished gymnast and choreographer. In her free time she loves fitness, gardening, dancing and running with her dogs.
Amanda is a Certified AIReal Instructor, a Registered Yoga Teacher (RYT) with Yoga Alliance, and a Health Coach.
Amanda fell in love with yoga when she was 11 years old and she loves sharing her passion for moving meditation and self-care, on the mat and in the AIR! Off the mat, she is a rock climber, a runner, an amateur vegan chef, a sometimes poet, and proud mama to the world's most amazing girl!
Aubrey has been an active member at Colorado Aerial Yoga for over 3 years. She is a Colorado native from the Evergreen area and mother of two, who loves hiking, camping and all things Colorado. Aubrey is a Barre Intensity Certified Instructor and is looking forward to utilizing her creativity to offer a unique experience using the hammock as a Barre.
Barre Intensity® Isn’t your average barre technique. It combines attributes of Pilates, dance, and functional fitness training to present a powerful and intense barre program in the group fitness space. She will incorporate small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished.
After Shelby went to her first yoga class, it started an inevitable yoga journey that she never saw coming. She embraced yoga with a strong commitment and after a year of self-discovery, she followed her dream of becoming a yoga instructor. Shelby received her RYT-200 certification and has not looked back since.
She began teaching in yoga around the same time she graduated from the University of Colorado Denver with a double major in Communication and Spanish. After meeting Carmen Curtis at numerous Wanderlust festivals, Shelby knew that pursuing her passion for AIReal Yoga was the next step in growing her yoga practice so she became a Certified AIReal YogaTM Instructor Training, Accredited through the Yoga Alliance.
Shelby is the Social Media Queen working behind the scenes of AIReal Yoga and Carmen’s platforms.