Welcome to Evergreen's Only
AIREAL YOGATM STUDIO!
FIRST CLASS 50% off!
For a limited time, we are offering Evergreen residents your first class for 50% off to try out this new form of exercise! There are limited spots for each class so click the REGISTER NOW button below to reserve a spot.
AIRealTM for Teen Girls
Now that school is starting again, you can set down your books. Let go of your worries. This is your time. This class is dedicated to girls your age. We dare you not to smile or giggle as you dangle upside-down in assisted star. In this class we will move through the same progressions as our Intro to Aerial Yoga class, teaching supported yoga poses and inversions with instruction and music geared toward teen girls. Classes are held every Wednesday at 4:00.
Watch Aerial Yoga at Elk Meadow
What is AIReal Yoga™?
AIReal Yoga™ is the first and ONLY form of Aerial Yoga accredited by the Yoga Alliance. AIReal Yoga™ uses a looped fabric (hammock) that swivels freely on a single point taking you to a higher level. It allows you to deepen your stretch, correct your alignment, and safely perform inversions. The hammock further serves as a yoga prop you can hold onto for balance and as a spotting device which safely guides you into postures you might of thought are reserved for gymnasts and circus artists. However, this new form of yoga is equally beneficial for beginners and advanced students alike. You will be practicing your fitness in the air, defying gravity, moving freely, releasing fear, and floating into a deeper understanding of your wellness. You will leave an AIReal Yoga™ class feeling taller, leaner, and quite literally, higher.
Why should you join us?
AIReal Yoga™ not only facilitates better bending and stretching of the body during exercise, but can also make muscles and joints stronger, decompress the spine, and boosts circulation and digestion.